Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Conrad Rustad
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, February 28, 2018
Time: 47:36
Distance: 13.48 Miles
Laps: 1.2
Calories: 645
Speed (MPH): 17.0 Avg / 31.2 Max
Power (Watts): 202 Avg / 545 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 87 Avg / 189 Max

Laps

11.53 mi in 41:52
1.95 mi in 5:44

Personal Best

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