Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matt Church
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, February 28, 2018
Time: 24:43
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 17.0 Avg / 32.1 Max
Power (Watts): 175 Avg / 579 Max
Cadence (RPM): 74 Avg / 146 Max
Heartrate (BPM): 151 Avg / 174 Max

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