Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhonda Jewell
Team: YMCA - Brisbane - Bowen Hills (Bowen Hills, Australia)
Date: Thursday, March 1, 2018
Time: 29:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 215
Speed (MPH): 14.2 Avg / 20.5 Max
Power (Watts): 97 Avg / 237 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 98 Avg / 228 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:09
1.00 mi in 4:30
1.00 mi in 4:34
1.00 mi in 4:11
1.00 mi in 3:59
1.00 mi in 3:47