Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elliot Balis
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, February 28, 2018
Time: 38:01
Distance: 12.00 Miles
Laps: 12.0
Calories: 501
Speed (MPH): 18.9 Avg / 22.3 Max
Power (Watts): 195 Avg / 289 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

1.00 mi in 2:58
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:03
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 3:09
1.00 mi in 3:15
1.00 mi in 3:06
1.00 mi in 3:09
1.00 mi in 3:11