Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yvette Lyons
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 28, 2018
Time: 7:02
Distance: 1.51 Miles
Laps: 1.5
Calories: 40
Speed (MPH): 12.9 Avg / 19.6 Max
Power (Watts): 74 Avg / 198 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 187 Avg / 239 Max

Laps

1.00 mi in 4:49
0.51 mi in 2:13