Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alan Middleton
Team: Input Fitness (FRANKSTON, Australia)
Date: Thursday, March 1, 2018
Time: 38:48
Distance: 8.19 Miles
Laps: 2.4
Calories: 263
Speed (MPH): 12.7 Avg / 20.1 Max
Power (Watts): 89 Avg / 217 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 107 Avg / 189 Max

Laps

3.37 mi in 14:59
3.37 mi in 14:58
1.45 mi in 8:51