Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, March 1, 2018
Time: 20:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 300
Speed (MPH): 20.9 Avg / 23.9 Max
Power (Watts): 224 Avg / 327 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:50
1.00 mi in 2:51
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:52

Goal

5 Miles