Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Dennis Lee (Tampa, FL)
Date: Thursday, March 1, 2018
Time: 32:14
Distance: 9.33 Miles
Laps: 1.2
Calories: 477
Speed (MPH): 17.4 Avg / 29.1 Max
Power (Watts): 222 Avg / 487 Max
Cadence (RPM): 56 Avg / 98 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

7.87 mi in 26:32
1.46 mi in 5:42