City Express 4.53 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, March 1, 2018
Time: 25:20
Distance: 5.22 Miles
Laps: 1.2
Calories: 251
Speed (MPH): 12.4 Avg / 30.3 Max
Power (Watts): 141 Avg / 380 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 146 Avg / 161 Max

Laps

4.53 mi in 22:50
0.69 mi in 2:30

Goal

250 Calories