Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, March 1, 2018
Time: 36:09
Distance: 8.95 Miles
Laps: 1.1
Calories: 403
Speed (MPH): 14.9 Avg / 27.0 Max
Power (Watts): 161 Avg / 354 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

7.87 mi in 31:32
1.08 mi in 4:37