Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, March 1, 2018
Time: 23:36
Distance: 6.70 Miles
Laps: 1.3
Calories: 251
Speed (MPH): 17.0 Avg / 21.4 Max
Power (Watts): 153 Avg / 243 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 156 Avg / 167 Max

Laps

5.00 mi in 17:42
1.70 mi in 5:54

Goal

250 Calories