Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chase Paris
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Thursday, March 1, 2018
Time: 23:06
Distance: 5.51 Miles
Laps: 1.4
Calories: 192
Speed (MPH): 14.3 Avg / 24.0 Max
Power (Watts): 115 Avg / 437 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 159 Avg / 173 Max

Laps

4.01 mi in 16:23
1.50 mi in 6:43

Goal

30 Minutes

Personal Best

Personal Best Personal Best