Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Thursday, March 1, 2018
Time: 22:00
Distance: 6.33 Miles
Completed:
Calories: 268
Speed (MPH): 17.3 Avg / 21.9 Max
Power (Watts): 179 Avg / 308 Max
Cadence (RPM): 48 Avg / 75 Max
Heartrate (BPM): 167 Avg / 174 Max

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