| Rider: | Russ Swan |
| Team: | Howard Jones (N Chesterfield, VA) |
| Date: | Thursday, March 1, 2018 |
| Time: | 25:32 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 290 |
| Speed (MPH): | 16.3 Avg / 24.0 Max |
| Power (Watts): | 165 Avg / 341 Max |
| Cadence (RPM): | 64 Avg / 77 Max |
| Heartrate (BPM): | 162 Avg / 174 Max |
Personal Best
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