Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Henry
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Thursday, March 1, 2018
Time: 29:22
Distance: 6.69 Miles
Laps: 6.7
Calories: 197
Speed (MPH): 13.7 Avg / 16.2 Max
Power (Watts): 88 Avg / 176 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 140 Avg / 194 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:13
1.00 mi in 4:08
1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 4:14
0.69 mi in 3:13

Goal

30 Minutes