Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Luft
Team: Agnes Santos (Powhatan, VA)
Date: Thursday, March 1, 2018
Time: 40:22
Distance: 10.73 Miles
Laps: 2.1
Calories: 402
Speed (MPH): 15.9 Avg / 21.9 Max
Power (Watts): 142 Avg / 256 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

5.00 mi in 19:11
5.00 mi in 18:22
0.73 mi in 2:49