Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Toni Joers
Team: Anytime Fitness - Jackson (Page Ave) (Jackson, MI)
Date: Thursday, March 1, 2018
Time: 45:34
Distance: 9.65 Miles
Laps: 9.6
Calories: 321
Speed (MPH): 12.7 Avg / 16.1 Max
Power (Watts): 93 Avg / 149 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 133 Avg / 196 Max

Laps

1.00 mi in 5:15
1.00 mi in 4:51
1.00 mi in 4:33
1.00 mi in 4:37
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 4:44
1.00 mi in 4:34
0.65 mi in 3:19

Goal

45 Minutes