Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve O'Connor
Team: Retro Fitness - Oceanside (Oceanside, NY)
Date: Thursday, March 1, 2018
Time: 28:59
Distance: 6.00 Miles
Laps: 6.0
Calories: 152
Speed (MPH): 12.4 Avg / 13.8 Max
Power (Watts): 64 Avg / 105 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:43
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:47

Goal

30 Minutes