Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Sam Valletto
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Thursday, March 1, 2018
Time: 28:54
Distance: 7.00 Miles
Laps: 1.2
Calories: 274
Speed (MPH): 14.5 Avg / 23.4 Max
Power (Watts): 134 Avg / 303 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 114 Avg / 158 Max

Laps

6.01 mi in 24:36
0.99 mi in 4:18