Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan Blee
Team: Star Physical Therapy and Fitness Inc. (Marion Heights, PA)
Date: Thursday, March 1, 2018
Time: 19:43
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 12.0 Avg / 22.0 Max
Power (Watts): 84 Avg / 274 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 151 Avg / 165 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.