Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Friday, March 2, 2018
Time: 19:21
Distance: 5.39 Miles
Completed: 30%
Calories: 289
Speed (MPH): 16.5 Avg / 27.3 Max
Power (Watts): 225 Avg / 496 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 145 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.