Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, March 2, 2018
Time: 56:08
Distance: 16.50 Miles
Laps: 3.7
Calories: 605
Speed (MPH): 17.6 Avg / 22.3 Max
Power (Watts): 155 Avg / 300 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 169 Avg / 185 Max

Laps

4.42 mi in 15:12
4.42 mi in 15:21
4.42 mi in 14:49
3.24 mi in 10:46

Goal

600 Calories