Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nick German
Team: Uline H2 (Pleasant Prairie, WI)
Date: Friday, March 2, 2018
Time: 30:10
Distance: 5.41 Miles
Laps: 1.3
Calories: 181
Speed (MPH): 10.8 Avg / 17.5 Max
Power (Watts): 77 Avg / 262 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 127 Avg / 147 Max

Laps

4.01 mi in 22:23
1.40 mi in 7:47

Personal Best

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