Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Marcella Bair
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Friday, March 2, 2018
Time: 30:21
Distance: 7.32 Miles
Laps: 1.2
Calories: 253
Speed (MPH): 14.5 Avg / 21.0 Max
Power (Watts): 115 Avg / 258 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

6.33 mi in 26:16
0.99 mi in 4:05

Goal

30 Minutes