Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alyssa Tullio
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, March 2, 2018
Time: 30:03
Distance: 7.17 Miles
Laps: 1.4
Calories: 230
Speed (MPH): 14.3 Avg / 17.2 Max
Power (Watts): 104 Avg / 199 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 148 Avg / 196 Max

Laps

5.00 mi in 21:15
2.17 mi in 8:48

Goal

30 Minutes