Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mcdonough
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Friday, March 2, 2018
Time: 19:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 15.2 Avg / 18.3 Max
Power (Watts): 104 Avg / 173 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 112 Avg / 123 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:36
1.00 mi in 4:20

Goal

4 Completed Laps