Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Shissias
Team: Melody Fuchs (Mahopac, NY)
Date: Friday, March 2, 2018
Time: 16:35
Distance: 5.25 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 19.0 Avg / 28.5 Max
Power (Watts): 199 Avg / 549 Max
Cadence (RPM): 80 Avg / 108 Max
Heartrate (BPM): 126 Avg / 141 Max

Laps

5.00 mi in 15:03
0.25 mi in 1:32