Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, March 2, 2018
Time: 39:55
Distance: 10.00 Miles
Laps: 2.0
Calories: 351
Speed (MPH): 15.0 Avg / 19.4 Max
Power (Watts): 122 Avg / 260 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 162 Avg / 176 Max

Laps

5.00 mi in 19:51
5.00 mi in 20:04

Goal

35 Minutes