Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bj Thompson
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Saturday, March 3, 2018
Time: 21:05
Distance: 7.87 Miles
Completed:
Calories: 455
Speed (MPH): 22.4 Avg / 31.3 Max
Power (Watts): 335 Avg / 599 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 173 Avg / 188 Max

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