Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Bacon
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Saturday, March 3, 2018
Time: 29:13
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 14.9 Avg / 25.9 Max
Power (Watts): 146 Avg / 243 Max
Cadence (RPM): 39 Avg / 72 Max
Heartrate (BPM): 139 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.