Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Rodarmel
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, March 3, 2018
Time: 29:43
Distance: 5 Miles
Completed:
Calories: 127
Speed (MPH): 10.1 Avg / 16.3 Max
Power (Watts): 47 Avg / 140 Max
Cadence (RPM): 71 Avg / 109 Max
Heartrate (BPM): 143 Avg / 157 Max

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