Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris McMillan
Team: Anytime Fitness - Ormeau (Ormeau, Australia)
Date: Sunday, March 4, 2018
Time: 20:03
Distance: 4.57 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 13.7 Avg / 20.2 Max
Power (Watts): 112 Avg / 277 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 116 Avg / 121 Max

Laps

4.01 mi in 17:19
0.56 mi in 2:44

Goal

20 Minutes

Personal Best

Personal Best Personal Best