Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Timothy Duffy
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Sunday, March 4, 2018
Time: 13:44
Distance: 4.50 Miles
Laps: 3.0
Calories: 196
Speed (MPH): 19.7 Avg / 23.9 Max
Power (Watts): 214 Avg / 415 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

1.50 mi in 4:06
1.50 mi in 4:56
1.50 mi in 4:42