Dragon Fire 5.00 mi

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Ride Details

Rider: Bruce Arnold
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Sunday, March 4, 2018
Time: 22:59
Distance: 6.04 Miles
Laps: 1.2
Calories: 218
Speed (MPH): 15.8 Avg / 21.3 Max
Power (Watts): 134 Avg / 371 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 161 Avg / 188 Max

Laps

5.00 mi in 18:16
1.04 mi in 4:43

Personal Best

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