Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Garabrandt
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Sunday, March 4, 2018
Time: 14:09
Distance: 4.30 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 18.2 Avg / 27.7 Max
Power (Watts): 204 Avg / 467 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

4.01 mi in 12:27
0.29 mi in 1:42