Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerome Dees
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Sunday, March 4, 2018
Time: 32:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 184
Speed (MPH): 12.9 Avg / 21.2 Max
Power (Watts): 71 Avg / 235 Max
Cadence (RPM): 49 Avg / 85 Max
Heartrate (BPM): 27 Avg / 134 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:41
1.00 mi in 4:47
1.00 mi in 4:40
1.00 mi in 4:44
1.00 mi in 4:49
1.00 mi in 4:15