Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Soubble
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, March 5, 2018
Time: 20:11
Distance: 5.12 Miles
Laps: 1.5
Calories: 184
Speed (MPH): 15.2 Avg / 25.1 Max
Power (Watts): 128 Avg / 355 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 146 Avg / 158 Max

Laps

3.37 mi in 12:50
1.75 mi in 7:21

Goal

20 Minutes