Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, March 5, 2018
Time: 19:01
Distance: 4.51 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 14.2 Avg / 24.6 Max
Power (Watts): 133 Avg / 314 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

4.01 mi in 16:59
0.50 mi in 2:02