City Express 4.53 mi

Leaderboard

Lap Details

Rider: Centrice Smith
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, March 5, 2018
Time: 30:28
Distance: 4.53 Miles
Completed:
Calories: 216
Speed (MPH): 9.0 Avg / 22.9 Max
Power (Watts): 94 Avg / 231 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 141 Avg / 170 Max

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