Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roger Turmelle
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, March 5, 2018
Time: 28:54
Distance: 6.74 Miles
Laps: 2.0
Calories: 233
Speed (MPH): 14.0 Avg / 19.7 Max
Power (Watts): 111 Avg / 198 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

3.37 mi in 14:27
3.37 mi in 14:27