Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alyssa Tullio
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, March 5, 2018
Time: 30:02
Distance: 6.95 Miles
Laps: 1.4
Calories: 228
Speed (MPH): 13.9 Avg / 16.9 Max
Power (Watts): 102 Avg / 222 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 148 Avg / 233 Max

Laps

5.00 mi in 21:56
1.95 mi in 8:06

Goal

30 Minutes