Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tyrone Wormley
Team: YMCA - Greater Richmond - Petersburg (Petersburg, VA)
Date: Monday, March 5, 2018
Time: 37:20
Distance: 10.03 Miles
Laps: 1.4
Calories: 418
Speed (MPH): 16.1 Avg / 26.7 Max
Power (Watts): 163 Avg / 536 Max
Cadence (RPM): 44 Avg / 91 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

6.98 mi in 25:48
3.05 mi in 11:32