Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Norman Chou
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Monday, March 5, 2018
Time: 41:34
Distance: 10.42 Miles
Laps: 2.6
Calories: 401
Speed (MPH): 15.0 Avg / 28.1 Max
Power (Watts): 137 Avg / 452 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

4.01 mi in 15:27
4.01 mi in 15:14
2.40 mi in 10:53

Goal

400 Calories