Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, March 5, 2018
Time: 26:15
Distance: 7.22 Miles
Completed:
Calories: 306
Speed (MPH): 16.6 Avg / 27.6 Max
Power (Watts): 170 Avg / 329 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 118 Avg / 144 Max

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