Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Rice
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 5, 2018
Time: 42:52
Distance: 10.00 Miles
Laps: 10.0
Calories: 287
Speed (MPH): 14.0 Avg / 17.6 Max
Power (Watts): 88 Avg / 167 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 20 Avg / 186 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:42
1.00 mi in 4:35
1.00 mi in 4:22
1.00 mi in 4:26
1.00 mi in 4:28
1.00 mi in 4:01
1.00 mi in 4:01
1.00 mi in 3:46
1.00 mi in 3:38