Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Adams
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, March 5, 2018
Time: 38:04
Distance: 9.24 Miles
Laps: 1.3
Calories: 312
Speed (MPH): 14.6 Avg / 20.5 Max
Power (Watts): 113 Avg / 255 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

6.98 mi in 28:03
2.26 mi in 10:01