Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Toni Joers
Team: Anytime Fitness - Jackson (Page Ave) (Jackson, MI)
Date: Monday, March 5, 2018
Time: 37:19
Distance: 9.51 Miles
Laps: 9.5
Calories: 301
Speed (MPH): 15.3 Avg / 17.0 Max
Power (Watts): 111 Avg / 171 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 3:48
1.00 mi in 4:10
1.00 mi in 3:42
1.00 mi in 3:56
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:54
0.51 mi in 2:11

Goal

45 Minutes