Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Monday, March 5, 2018
Time: 21:01
Distance: 6.25 Miles
Laps: 1.4
Calories: 234
Speed (MPH): 17.8 Avg / 21.4 Max
Power (Watts): 162 Avg / 243 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 146 Avg / 158 Max

Laps

4.42 mi in 14:51
1.83 mi in 6:10