Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rob Lind
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, March 5, 2018
Time: 39:39
Distance: 8.50 Miles
Laps: 1.2
Calories: 302
Speed (MPH): 12.9 Avg / 23.3 Max
Power (Watts): 103 Avg / 245 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 138 Avg / 155 Max

Laps

6.98 mi in 28:59
1.52 mi in 10:40