Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, March 5, 2018
Time: 22:01
Distance: 5.96 Miles
Laps: 1.2
Calories: 221
Speed (MPH): 16.2 Avg / 21.9 Max
Power (Watts): 143 Avg / 263 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 129 Avg / 150 Max

Laps

5.00 mi in 18:23
0.96 mi in 3:38